ABOUT ME

I'm a NASM certified personal trainer and AFAA certified group exercise instructor based in NYC for the last 10 years. I have specialization's in High Intensity Interval Training (HIIT), functional fitness, weight loss, heart rate training, corrective exercise and mobility work. 

 

I strive to help others achieve their health and fitness goals no matter the situation. 

 

With Power Rush Fitness, I have been given the opportunity to bring together my passion of fitness and technology to further help others stay active and achieve their fitness goals  virtually! With high definition multi-camera angles, superb audio and music, overlay graphics and onscreen countdown timers--my classes provides an immersive and engaging fitness experience from the comfort of your own home. 

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Come join me and the Power Rush community and discover the power to overcome your limitations while having fun at the same time!

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