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ABOUT ME

I'm a NASM certified personal trainer and AFAA certified group exercise instructor based in NYC for the last 10 years. I have specialization's in High Intensity Interval Training (HIIT), functional fitness, weight loss, heart rate training, corrective exercise and mobility work. 

 

I strive to help others achieve their health and fitness goals no matter the situation. 

 

With Power Rush Fitness, I have been given the opportunity to bring together my passion of fitness and technology to further help others stay active and achieve their fitness goals  virtually! With high definition multi-camera angles, superb audio and music, overlay graphics and onscreen countdown timers--my classes provides an immersive and engaging fitness experience from the comfort of your own home. 

Come join me and the Power Rush community and discover the power to overcome your limitations while having fun at the same time!